Children will learn yoga poses in a fun and engaging manner. Pranayama ( breathing techniques) will be explored as a way to self regulate. Mindfulness will be taught in these classes with exploration to the senses, feelings and emotions. Crafts, games, books and music will be used to reinforce concepts and poses learned!
Wee Warriors is an un-parented program for ages 3- 5. Student's must be potty trained to attend.
Little Warriors is for ages 5-9
Yoga for Tweens/Teens is for ages 9-14.
Drop ins are welcome but register for the full session and save!
Wee Warriors is an un-parented program for ages 3- 5. Student's must be potty trained to attend.
Little Warriors is for ages 5-9
Yoga for Tweens/Teens is for ages 9-14.
Drop ins are welcome but register for the full session and save!
Tweens starts March 6th with Natalie!
~Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB centeredoncentre@gmail.com~
COPYRIGHT - Centered On Centre Ave 2012-2022
COPYRIGHT - Centered On Centre Ave 2012-2022