WINTER SOLSTICE MEDITATION & SOUND BATH
Indulge in two hours of Yin Yoga and the soothing sounds of the crystal bowls as we celebrate the return of the light with Michelle Mann Donegan.
December 18th from 4:00 pm -6:00 pm
MOM & ME YOGA
Any loving caregiver is welcome to attend these classes with their little one ages 0 months to 2 years old. Classes will focus on post natal fitness, core, balance, strengthening, all while making a loving connection with your little one on the mat!
NEXT REGISTERED SESSION
NOVEMBER 7- DECEMBER 12TH
55 + YOGA
Drop in every Wednesday
from 11:00 am -12:00 am.
Special rate of $10 per class!
INTRO TO ACRO