OCTOBER 30 DAY CHALLENGE

Commit to 30 yoga practices in 30 days! October 1-31 receive unlimited yoga for only $99 + gst. Prizes to be drawn for most classes attended! The time is NOW!

CHILDREN'S YOGA
Drop in's Welcome!

All our Children's yoga instructors are RCYT (Registered Children's Yoga Teacher) certified! Wee Warriors is an un-parented program for ages 3- 5 and runs on Fridays at 11:00 am.
Little Warriors is for ages 6-9 and runs on Mondays at 4:30 pm.
Youth Yoga is for ages 10-15 and runs on Mondays at 6:00 pm.

EXPLORING YOUR LYMPHATIC SYSTEM YOGA, MASSAGE, & ESSENTIAL OILS

Join Lindsay for a 2 hour workshop and start with Myofacial release - rolling with therapy balls to quiet the micro managers then move into dynamic practice and explore ranges of motion & compensation patterns. Cool down with restorative postures & visualization/meditation .​

PRENATAL YOGA
Drop In's Welcome!

Allow our certified Prenatal Yoga teachers  help you release pregnancy related tension, connect with baby and prepare for birth in this supportive class. Meet other mom's in the community to connect and share this magical time with! Class runs on Wednesdays from 5:00 pm - 6:00 pm
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YOGA FOR ATHLETES​

Join Natalie and Michelle as they guide you through a two hour workshop that focuses on techniques to keep your lymphatic system healthy. Each participant will receive their own custom blended roll on essential oil for lymphatic system stimulation at home

MOM & BABY 
Drop In's Welcome!

A special time for Mom and baby to connect and have fun! Join a community of mother's in this interactive class to focus on post natal stretch and strengthening. Yoga and massage for baby, songs and group discussion included!
Class runs on Mondays from 11:00 am -12:00 pm

Centered On Centre Ave is located in the heart of the Foothills in beautiful 
​Black Diamond, Alberta. 

Centered On Centre Ave is a place where you will find authentic and knowledgeable yoga teachers that can
lead any body through a safe and inspiring yoga class.​  
​
Centered On Centre offers a wide variety of daily drop in classes, registered classes for children, seniors and beginners. We welcome all levels and all bodies. What makes our studio unique is the
welcoming feeling you will experience upon coming into the studio. This is not your ordinary yoga studio.
​ It is a supportive community who gathers for wellness of body, mind and spirit.
~Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB  centeredoncentre@gmail.com~
COPYRIGHT  - Centered On Centre Ave 2012-2017