Yoga for a Healthy Lymphatic System 20 Hour Teacher Training

Stay tuned for upcoming training dates in 2019!

Join Natalie Carrington, Chiropractor, E-RYT, YACEP, Michelle Mann-Donegan E-RYT, YACEP, and Robin Devine, RMT, CLT for a 20 hour teacher training that focuses on yoga as a means to keeping the lymphatic system healthy.

In this training you will gain a full understanding of:
  • the lymphatic system, how it is tied to our immune system, and what we need to do to keep it healthy
  • what happens when lymphatic fluid is sluggish or congested, or severely compromised (the stages of lymphedema and its associated treatment)
  • how specific pranayama encourages lymphatic flow
  • specific yoga poses that encourage lymphatic drainage
  • specialized micro-movements, rebounding and sequencing of rhythmic, repetitive movements that encourage lymphatic flow
  • sequencing breath, movement and yoga asana to create a lymphatic yoga flow that can be taught on its own, or added to any regular yoga class
Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB  centeredoncentre@gmail.com~
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