Yin Yoga 50 Hour Teacher Training
October 26/27, 2019 and November 2/3, 2019
Saturdays 8:00 AM - 6:00 PM
Sundays 8:00 AM - 6:00 PM
Sundays 8:00 AM - 6:00 PM
Centered on Centre Ave Yoga Studio is excited to present a 50 hour intensive training on Yin Yoga, facilitated by Michelle Mann-Donegan (E-RYT), a passionate and effective Yin Yoga teacher who took her own Yin training through Bernie Clark, and Dr. Natalie Carrington (RYT, RCYT) a chiropractor with 24 years experience in acupuncture. Both of these facilitators bring their individual knowledge and experience to this training, providing a unique and comprehensive approach to learning about all things Yin.
The training will be taught as 4 modules, spread over two weekends, allowing students the time to assimilate and practice the knowledge and skills that this training provides. When not in training, the students will engage in reading materials and research topics that will help them to broaden their understanding of the practice of Yin Yoga. Required reading will be Bernie Clark’s The Complete Guide to Yin Yoga; The Philosophy and Practice of Yin Yoga.
Weekend modules will include the following:
***This teacher training is 50 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour RYT Advanced Certification.
The training will be taught as 4 modules, spread over two weekends, allowing students the time to assimilate and practice the knowledge and skills that this training provides. When not in training, the students will engage in reading materials and research topics that will help them to broaden their understanding of the practice of Yin Yoga. Required reading will be Bernie Clark’s The Complete Guide to Yin Yoga; The Philosophy and Practice of Yin Yoga.
Weekend modules will include the following:
- The history, philosophy, principles and benefits of Yin Yoga
- A comprehensive understanding of fascia and why it is important to our overall health, both physically and energetically.
- The anatomy of the connective tissues, including the differences in individual anatomy (congenital, acquired, post-injury and surgery)
- The mind/body connection and how to integrate mindfulness into a Yin practice
- The energetic (subtle) body with a particular emphasis on meridians
- The asanas of Yin Yoga; how to guide students through a Yin practice effectively and safely; how to use props appropriately; how to design effective yin sequences
***This teacher training is 50 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour RYT Advanced Certification.
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Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB centeredoncentre@gmail.com~
COPYRIGHT - Centered On Centre Ave 2012-2019
COPYRIGHT - Centered On Centre Ave 2012-2019