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Seniors/Chair Yoga
20 Hour Teacher Training

Seniors/Chair Yoga 20 Hour Teacher Training

Stay tuned for upcoming dates!

Saturday 8:00 AM to 6:00 PM
Sunday 8:00 AM to 6:00 PM
Working with the 55+ population is incredibly rewarding, and in this 20 hour teacher training you will learn everything you need to safely lead an older population through a yoga class. Join Michelle Mann-Donegan E-RYT 200, YACEP and Dr. Natalie Carrington, Chiropractor, E-RYT 200, YACEP in this intensive one weekend training to learn:

  • How to construct a safe and effective yoga class for the 55+ population
  • Teaching yoga to a later in life, possibly first time, student (vocabulary, philosophy)
  • The benefits of active aging and the role yoga plays in accruing these benefits
  • Sequencing for Seniors chair yoga
  • Modifications for mobility and health limitations (wheelchairs, oxygen apparatus, etc.)
  • Anatomy of the aging body and mind
  • Explorations of how to create a Yoga practice for students with Osteoporosis, Arthritis, Diabetes, and other common health concerns of the older student (Hypertension, COPD, dementia, etc.)
Every student will have the opportunity to observe both a 55+ yoga class, as well as a Senior's chair yoga class within the local community. 

​Cost is $395 plus GST

*** This teacher training is 20 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training.

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CONTACT US!

Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB  centeredoncentre@gmail.com~
COPYRIGHT  - Centered On Centre Ave 2012-2019

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  • Home
  • CLASSES
    • Drop In Class Schedule
    • Workshops/ Events
    • Class Descriptions
    • Beginners Yoga
    • Kundalini Yoga
    • Prenatal Yoga
    • Mom and Baby Yoga
    • Kids Yoga
  • Yoga Teacher Trainings
    • Comprehensive 300 Hour Teacher Training >
      • Biotensegrity: The Fascial Web and Yoga 20 Hour Teacher Training
      • Yoga for a Healthy Lymphatic System 20 Hour Teacher Training
      • Yin Yoga 50 Hour Teacher Training
      • Advanced Yin Yoga and Meditation 20 Hour Teacher Training
      • Yoga for Preschool and Special Needs 20 Hour Teacher Training
      • Yoga For Teens and Athletes 20 Hour Teacher Training
      • Vinyasa Intensive 80 Hour Teacher Training
      • Seniors/Chair Yoga 20 Hour Teacher Training
      • Pre/Post Natal and Pelvic Floor 20 Hour Teacher Training
      • Yoga Nidra & Restorative Yoga 25 Hour Teacher Training
      • Teaching Kids Yoga Level A 20 Hour Teacher Training
    • 200 Hour Yoga Teacher Training
  • Retreats
  • OUR TEAM
  • Price List
  • Terms and Conditions
  • Testimonials
  • CONTACT
  • Teens