Seniors/Chair Yoga 20 Hour Teacher Training
Stay tuned for upcoming dates!
Saturday 8:00 AM to 6:00 PM
Sunday 8:00 AM to 6:00 PM
Sunday 8:00 AM to 6:00 PM
Working with the 55+ population is incredibly rewarding, and in this 20 hour teacher training you will learn everything you need to safely lead an older population through a yoga class. Join Michelle Mann-Donegan E-RYT 200, YACEP and Dr. Natalie Carrington, Chiropractor, E-RYT 200, YACEP in this intensive one weekend training to learn:
Cost is $395 plus GST
*** This teacher training is 20 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training.
- How to construct a safe and effective yoga class for the 55+ population
- Teaching yoga to a later in life, possibly first time, student (vocabulary, philosophy)
- The benefits of active aging and the role yoga plays in accruing these benefits
- Sequencing for Seniors chair yoga
- Modifications for mobility and health limitations (wheelchairs, oxygen apparatus, etc.)
- Anatomy of the aging body and mind
- Explorations of how to create a Yoga practice for students with Osteoporosis, Arthritis, Diabetes, and other common health concerns of the older student (Hypertension, COPD, dementia, etc.)
Cost is $395 plus GST
*** This teacher training is 20 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training.
Centered On Centre Ave ~ 205 Centre Ave Black Diamond, AB centeredoncentre@gmail.com~
COPYRIGHT - Centered On Centre Ave 2012-2019
COPYRIGHT - Centered On Centre Ave 2012-2019