Pre/Post Natal and Pelvic Floor 25 Hour Teacher Training

February 29/ March 1, 2020

Saturday 8:00 am to 6:00 pm
​Sunday 8:00 am to 6:00 pm

Join Natalie Carrington, Chiropractor, E-RYT, RPYT, YACEP, Alana Pierce, E-RYT 500 and Tracy Ritchie, Pelvic Floor Physiotherapist and RYT 200, as we explore the importance of specialized classes for the pre and post natal mother, as well as the integration of pelvic floor awareness into the female population through yoga. 

In this training you will learn:
  • how to bring awareness to the pelvic floor and link breath to movement
  • poses specific to the pregnant and post-natal yogi and the health/function of the pelvic floor
  • safe and effective sequencing for post natal, prenatal and pelvic floor focused classes.
  • an introduction to the anatomy of a pre and post-natal woman and the pelvic floor.
  • discussion of prenatal and post-natal yoga modifications, and contraindications.
  • the principles of yoga and how they pertain to the link between mother and baby.

Students will gain a practical application of this knowledge and lead 3 classes (prenatal, pelvic floor, postnatal). There will also be 10 non contact
hours of observation (and participation) in 10 classes.

​*** This teacher training is 25 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training.

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