Advanced Yin Yoga and Meditation 20 Hour Teacher Training: Moving Deeper into Stillness
Building on our 50 Hour Yin Yoga Intensive, this 20 Hour Teacher Training will provide Yin Yoga instructors with many additional tools to add to their teacher's toolbelt, including anatomically correct sequencing, and meditation techniques!
Led by Michelle Mann-Donegan E-RYT, YACEP, a passionate and experienced Yin Yoga instructor who took her original Yin Yoga training with Bernie Clark in 2012, this training will provide Yin Yoga instructors with the following:
Yin is a quiet and contemplative practice that is ideal for fostering a meditative state. When combined with meditation techniques, Yin Yoga allows practitioners to move deeply into stillness. This teacher training will give you the tools you need to create, sequence and combine Yin Yoga with meditation, and will include:
This training is exclusively for instructors who have already obtained a 50 Hour Yin Yoga teaching certificate.
***This teacher training is 20 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training program.
Led by Michelle Mann-Donegan E-RYT, YACEP, a passionate and experienced Yin Yoga instructor who took her original Yin Yoga training with Bernie Clark in 2012, this training will provide Yin Yoga instructors with the following:
- new class sequences that build on traditional Yin flows, yet provide fresh and engaging classes that your students will love.We will explore Yin Yoga sequences that have been specifically designed to target the different fascia trains in the body (spiral, superficial back line, lateral line, front line), as well as sequencing that targets specific trouble areas (i.e. psoas, hips and shoulders, thoracolumbar aponeurosis, etc).
- Sequencing Yin Yoga classes therapeutically, for seasons, elements, and moon cycles
Yin is a quiet and contemplative practice that is ideal for fostering a meditative state. When combined with meditation techniques, Yin Yoga allows practitioners to move deeply into stillness. This teacher training will give you the tools you need to create, sequence and combine Yin Yoga with meditation, and will include:
- Foundations of meditation and the neuroscience that supports it’s effectiveness in health and wellness
- Various styles of meditation for all levels of student and how to lead them in a group setting
- Combining Yin Yoga and meditation to create unique and authentic workshops
This training is exclusively for instructors who have already obtained a 50 Hour Yin Yoga teaching certificate.
***This teacher training is 20 CE hours through Yoga Alliance and may be taken as a separate training from our Comprehensive 300 Hour Teacher Training.
***This teacher training is one module in our Comprehensive 300 Hour Teacher Training program.
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COPYRIGHT - Centered On Centre Ave 2012-2019
COPYRIGHT - Centered On Centre Ave 2012-2019